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byAlma Abell
If you have gained weight and are having trouble losing it, it can be stressful. Women who are overweight often feel more self-conscious about their bodies. There are many reasons people gain weight and it is important for you to first find out the source of your excess weight. Instead of starting on dieting and exercising, you first need to have a medical evaluation conducted, to rule out any medical problems that could be causing your influx in weight. Issues, like malfunctioning hormones and thyroid gland problems can easily have you packing on the pounds. Once you have been cleared of any of these issues, it is time to get started on assisting you in your Weight Loss Douglasville efforts.
How Can Your Doctor Help You Lose Weight?
As a woman, you want to look your best and be in good shape. This begins with being at a healthy weight. If you have had children or are older, it may be more difficult for you to lose weight on your own. With medical intervention, many women are able to go on healthy eating and exercise plans and begin to see their weight slowly and steadily declining. Your doctor will advise you to lose no more than two pounds a week. This will assist your body in adjusting to your weight loss and will help you to keep the weight off permanently.
First, your doctor will check your health and devise a proper eating plan for you. This does not mean you have to count every bite of food, but it simply gives you an eating guide to help you choose your foods wisely. It also helps you to stay in line with your calorie goals, so you can see the scale numbers going down.
If you are interested in Weight Loss Douglasville, your doctor can help you. Through medically supervised eating and exercise plans, many women are able to successfully lose weight, even if they are over a hundred-pounds overweight. For more information, contact Womens Care of West Georgia LLC and make your appointment today. They will assist you through the entire journey, until you meet your goals.